Upcoming Events and Workshops
Events and workshops are designed to deepen your understanding of, and your relationship with, yoga and yourself. They offer a unique opportunity to learn, to explore specialized areas of interest, and to connect with a supportive and authentic community.
Mantra and Sound
In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention.
August 21, 2026
7:30 - 8:30 pm
Refuge Healing Studio, NC
$40
Mantra and Sound
In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention.
September 11, 2026
7:30 - 8:30 pm
Refuge Healing Studio, NC
$40
Sound Healing 101
Learn how to facilitate the transformative power of sacred sound with certified yoga therapist and experienced yoga teacher, Veda Spidle. This immersion is an introductory course perfect for anyone curious about sound healing, whether you’re a complete novice or have some prior experience.
October 3-4, 2026
Sat 12:45 - 6:15 pm | Sun 12:45 - 5:15 pm
Radiance Yoga Greensboro, NC
$425
Mantra and Sound
In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention.
November 13, 2026
7:30 - 8:30 pm
Refuge Healing Studio, NC
$40
Sisters Soul Circle
Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true.
Coming Soon
6:00 - 7:00 pm
Sama Integrative Wellness, NC
$28
Assisting Harmonic Breath
Harmonic Breath is a multidimensional immersive 3 Hour experience designed to expand your awareness, and guide you into finding your center. Veda will provide grounding support and gentle sound healing throughout the session.
Coming Soon
7:00 - 10:00 pm
Raleigh, NC
$
Assisting Harmonic Breath
Harmonic Breath is a multidimensional immersive 3 Hour experience designed to expand your awareness, and guide you into finding your center. Veda will provide grounding support and gentle sound healing throughout the session.
Coming Soon
7:00 - 10:00 pm
Greensboro, NC
$
Assisting Harmonic Breath
Harmonic Breath is a multidimensional immersive 3 Hour experience designed to expand your awareness, and guide you into finding your center. Veda will provide grounding support and gentle sound healing throughout the session.
Coming Soon
7:00 - 10:00 pm
Charlotte, NC
$
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