Upcoming Events and Workshops
Events and workshops are designed to deepen your understanding of, and your relationship with, yoga and yourself. They offer a unique opportunity to learn, to explore specialized areas of interest, and to connect with a supportive and authentic community.
Mantra and Sound
In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention.
August 21, 2026
7:30 - 8:30 pm
Refuge Healing Studio, NC
$40
Sisters Soul Circle
Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true.
September 8, 2026
6:00 - 7:00 pm
Sama Integrative Wellness, NC
$33
Assisting Harmonic Breath
Veda Spidle will be assisting Harmonic Breath during their North Carolina tour stops in Greensboro and Charlotte. Veda will support the experience as a space holder and provide light sound healing instrumentation.
September 9, 2026
7:00 - 10:00 pm
Greensboro, NC
From $92.55
Assisting Harmonic Breath
Veda Spidle will be assisting Harmonic Breath during their North Carolina tour stops in Greensboro and Charlotte. Veda will support the experience as a space holder and provide light sound healing instrumentation.
September 10, 2026
7:00 - 10:00 pm
Charlotte, NC
From $92.55
Mantra and Sound
In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention.
September 11, 2026
7:30 - 8:30 pm
Refuge Healing Studio, NC
$40
Sound Healing Training
Learn how to facilitate the transformative power of sacred sound with certified yoga therapist and experienced yoga teacher, Veda Spidle. This immersion is an introductory course perfect for anyone curious about sound healing, whether you’re a complete novice or have some prior experience.
October 3-4, 2026
Sat 12:45 - 6:15 pm | Sun 12:45 - 5:15 pm
Radiance Yoga Greensboro, NC
$425
Sisters Soul Circle
Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true.
October 6, 2026
6:00 - 7:00 pm
Sama Integrative Wellness, NC
$33
Settle and Receive
Join Veda Spidle, assisted by Amy Whitfield, at the beautiful White Oaks Terrace Event Venue for a gentle evening on the covered outdoor patio, designed to help you slow down, soften tension, and find a little more ease.
October 7, 2026
6:15 - 7:15 pm
White Oaks Terrace, Madison, NC
$30
The GatheR and Grow Series
Join us for a gentle evening designed to support your nervous system and offer space to pause, rest, and reconnect. This is a semi-private group experience limited to 8 spots.
October 8, 2026
6:00 - 7:00 pm
Family Functional Medicine, Greensboro, NC
$65
Sound Healing Training
Discover the restorative and transformative potential of sacred sound in this immersive introductory training with certified Yoga Therapist and sound practitioner Veda Spidle. Whether you're simply curious about sound healing, looking to deepen your personal practice, or hoping to thoughtfully begin incorporating sound into your offerings, this course is designed to provide a strong foundation.
October 16-18, 2026
Refer to full page for info.
Surya Yoga, Phoenix, AZ
$650
A SAcred Pause
End your day with a sacred pause...a gentle journey inward. This nourishing evening class combines gentle movement, and supportive restorative shapes to help release tension from the body and quiet the mind. We will then move into Yoga Nidra...a deeply calming guided meditation that encourages profound rest and relaxation.
October 19, 2026
7:00 - 8:00 pm
Surya Yoga, Phoenix, AZ
$22 drop-in
Mini Retreat
A Sacred Pause BhaktiBreath Mini Retreat for Women:
A Restorative Afternoon of Breath, Sound, Rest & Connection.
Give yourself an afternoon to step away from the pace of everyday life and return to yourself.
October 25, 2026
1:00 - 4:15 pm
Surya Yoga, Phoenix, AZ
$111
Sisters Soul Circle
Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true.
November 3, 2026
6:00 - 7:00 pm
Sama Integrative Wellness, NC
$33
Gather in Stillness
Gather in Stillness is a Community Sound Grove offering, hosted by Sky Bradshaw and Veda Spidle. The evening brings together multiple sound practitioners and energy healers from across our local holistic community to support you in slowing down, softening, and reconnecting.
November 11, 2026
6:00 - 8:00 pm
PurEnergy Fitness, NC
Free
Mantra and Sound
In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention.
November 13, 2026
7:30 - 8:30 pm
Refuge Healing Studio, NC
$40
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