Upcoming Events and Workshops
Events and workshops are designed to deepen your understanding of, and your relationship with, yoga and yourself. They offer a unique opportunity to learn, to explore specialized areas of interest, and to connect with a supportive and authentic community.
Assisting Harmonic Breath
Veda Spidle will be assisting Harmonic Breath during their North Carolina tour stops in Greensboro and Charlotte. Veda will support the experience as a space holder and provide light sound healing instrumentation.
September 10, 2026
7:00 - 10:00 pm
Charlotte, NC
From $92.55
Sound Healing Training
Learn how to facilitate the transformative power of sacred sound with certified yoga therapist and experienced yoga teacher, Veda Spidle. This immersion is an introductory course perfect for anyone curious about sound healing, whether you’re a complete novice or have some prior experience.
October 3-4, 2026
Sat 12:45 - 6:15 pm | Sun 12:45 - 5:15 pm
Radiance Yoga Greensboro, NC
$425
Sisters Soul Circle
Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true.
November 3, 2026
6:00 - 7:00 pm
Sama Integrative Wellness, NC
$33
Gather in Stillness
Gather in Stillness is a Community Sound Grove offering, hosted by Sky Bradshaw and Veda Spidle. The evening brings together multiple sound practitioners and energy healers from across our local holistic community to support you in slowing down, softening, and reconnecting.
November 11, 2026
6:00 - 8:00 pm
PurEnergy Fitness, NC
Free
Mantra and Sound
In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention.
November 13, 2026
7:30 - 8:30 pm
Refuge Healing Studio, NC
$40
The Calm before the Rush
As the pace of the season begins to pick up, give yourself permission to pause. Join us for a calming evening designed to help you slow down, settle your nervous system, and reconnect with yourself before the holiday rush arrives.
November 18, 2026
7-8:30pm
Winston-Salem Wellness Collective, NC
$Varies
Evening Unwind
The stressors of modern life can leave us yearning to return to balance, to reconnect with ourselves and unwind. Join me for this 90-minute restorative yoga class focused on decompressing the body through breath, gentle movement, and restful stillness.
December 18, 2026
6-7:30pm
Radiance Yoga, Greensboro, NC
$38
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